Move, Breathe & Connect
A space to slow down, reconnect and feel good in your body.
Explore my upcoming yoga classes, breathwork sessions and soulful wellness experiences, created with love to help you find your balance, connect with yourself and simply be.
Upcoming Classses & Experiences
Step away from the noise of everyday life and join me for an intimate 90-minute evening designed to help you slow down, reconnect with your body and return to yourself.
Through grounding breathwork, mindful movement and a heart-opening Yin Yoga practice, we will gently release physical and emotional tension while exploring the evening’s theme of self-love through softness.
The experience will also include aromatherapy, guided relaxation and gentle sound healing with the Koshi chime, creating space for stillness, reflection and deep rest.
You do not need to be experienced in yoga or flexible to take part. Every movement is an invitation, and you are always encouraged to listen to your own body.
Come exactly as you are and leave feeling softer, calmer and more connected to yourself.
Sunday, 9 November
19:30–21:00
Sala Fuego, Hedoné Centro de Bienestar
€25 per person
The class will be guided in English. Spaces are limited and advance booking is required.